Fibroid Warning Signs: When Heavy Periods Are More Than Just Cramps

What Are Uterine Fibroids?

Uterine fibroids are non-cancerous growths that form in or on the uterus. Many women develop fibroids at some point in their lives. In fact, the Centers for Disease Control and Prevention (CDC) reports that up to 70% of women may have fibroids by age 50. Although fibroids are usually harmless, they can cause problems. For example, some women notice fibroid warning signs like heavy periods or pain. Understanding these signs can help you get the right care.

Common Warning Signs of Fibroids

Not all fibroids cause symptoms. However, some warning signs may point to a problem. If you notice any of these, it is important to pay attention:

  • Heavy menstrual bleeding that lasts longer than usual
  • Periods with large blood clots
  • Pain or pressure in the lower belly
  • Frequent need to urinate
  • Constipation or trouble emptying your bladder
  • Pain during sex
  • Back or leg pain
  • Feeling tired or weak from blood loss
  • Sometimes, these symptoms can be mild. But if they get worse or affect your daily life, you should see a doctor.

    How to Recognize When Heavy Periods Are More Than Just Cramps

    Many women have cramps during their periods. But heavy menstrual bleeding can be a sign of fibroids. So, how can you tell the difference? Watch for these signs:

  • You need to change pads or tampons every hour for several hours
  • Your period lasts more than seven days
  • You pass blood clots larger than a quarter
  • You feel dizzy, tired, or short of breath
  • If you notice these symptoms, it may be more than normal cramps. Therefore, it is wise to talk to your doctor about fibroid symptoms.

    Causes and Risk Factors for Fibroids

    Doctors do not know exactly what causes fibroids. However, several factors can raise your risk:

  • Family history of fibroids
  • Being overweight or obese
  • Starting your period at a young age
  • Eating a diet high in red meat and low in green vegetables
  • Being African American (fibroids are more common and severe)
  • Hormones like estrogen and progesterone also play a role. These hormones help fibroids grow. Because of this, fibroids often shrink after menopause.

    Diagnosis: How Doctors Identify Fibroids

    If you have fibroid warning signs, your doctor will ask about your symptoms. Next, they may do a pelvic exam to feel for growths. Often, doctors use imaging tests to see fibroids clearly. These tests may include:

  • Ultrasound (uses sound waves to create pictures of the uterus)
  • MRI (shows detailed images of fibroids and other tissues)
  • Sometimes, doctors may order blood tests to check for anemia caused by heavy bleeding. Early diagnosis helps you get the right fibroid treatment options.

    Treatment Options for Fibroids

    Treatment depends on your symptoms, age, and plans for pregnancy. Some women do not need treatment if their fibroids are small and not causing problems. However, if you have symptoms, your doctor may suggest:

  • Medicines to control heavy bleeding or shrink fibroids
  • Non-surgical procedures like uterine artery embolization (blocks blood flow to fibroids)
  • Surgical options such as myomectomy (removes fibroids) or hysterectomy (removes the uterus)
  • Each option has pros and cons. Therefore, it is important to discuss them with your doctor.

    Lifestyle Tips and Prevention

    While you cannot always prevent fibroids, some healthy habits may lower your risk. For example:

  • Eat more fruits and green vegetables
  • Maintain a healthy weight
  • Exercise regularly
  • Limit red meat and processed foods
  • In addition, regular check-ups can help catch fibroids early. If you notice changes in your periods, do not ignore them.

    “If you notice any warning signs, consult a gynecologist at Nidhi Hospital Ankleshwar for personalized advice. Early care can make a significant difference in your health and well-being.”.